AQUATICS
|
Family Swim Hours Saturday & Sunday: 2:00-4:00pm |
||
SWIM LESSONS (year-round):
Water Babies (6 to 36 months)
Parents must accompany child into the water. This program gets your younger ones water adjusted while you have fun with them in the water, making a great time for parent to bond with their child.
- 8 half hour group classes
- Member - $100
- Non Member - $125.
Private Lessons consist of 1 patron per instructor and you must sign up with instructor before first payment. For families with more than one child, they will receive a 10% discount on each additional child after the eldest. For more information or to register for swimming lessons, please contact us at nsampson@aquahab.com.
- Package of 8 half hour Lessons
- Member - $170
- Non Member - $190
- Half hour private lesson - $28
AQUATIC CLASSES (year-round):
Aquatic Classes feature all different versions of land classes, done in the pool – aquatic classes are suitable for all ages and fitness levels.
Water Aerobics – this fun water aerobics workout teaches you to use water as a powerful gym. You'll mimic sports workouts and exercises in the water, such as running, biking, weight lifting and kick-boxing, without impact or wear and tear on your joints!
Aqua Boot – Water Aerobics kicked up a notch with elements of traditional land-based 'boot camp.'
Hydro-Pilates – Mind, Body, Water? It's true in this fusion of all three. Experience elements of Pilates during this energizing aqua workout.
Water Pyochi – Pyochi offers a soothing blend of Yoga, Pilates and Tai Chi held in our 92 degree therapy pool. Who knew exercise could be so relaxing?
Water Interval – In this class you will rotate through challenging intervals of cardio and strength.
Easy Does It – Perfect for those who will benefit from gentle and relaxing movements to keep joins fluid and relaxed.
Aqua Circuit – This class offers the cardio of regular water aerobics with the added elements of band training to increase strength.
A.A.R.P (The Arthritis Program)* Aquahab Physical Therapy is the proud sponsor of AARP. The program provides gentle movements and activities under the guidance of trained personnel to help increase mobility, muscle strength, and stamina. This class is held in our 92-degree therapy pool. Pre-registration is required as enrollment is limited. Fee required.
POOL RENTALS:
Cherry Hill AllSports offers a 22 meter, four lane lap swimming pool available for rental by your team, swim club, or for private use. Rental time availability is based on seasonal use and scheduled activities. Please contact Nick Sampson to discuss pool rentals. 856-751-5177 x1221










