GROUP FITNESS
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TODAYS GROUP FITNESS CLASS SCHEDULE | FULL SCHEDULE
MIND, BODY, SPIRIT
ATHLETIC YOGA - 9:30am
MAT PILATES - 10:30am
TAI CHI - 7:30pm
CARDIO
PUMP EXPRESS - 6:00am
TRED TRAINING - 8:30am
ZUMBA - 10:30am
SPINNING - 12:15pm
SPINNING - 5:30pm
KILLER KARDIO - 6:00pm
WEIGHT TRAINING
SILVER N FIT-AT ESTERBROOK - 11:30am
BODY PUMP - 7:00pm
AQUATIC
AQUA AEROBICS-AT ESTERBROOK - 8:30am
EASY DOES IT-AT ESTERBROOK - 9:45am
AQUA BOOT-AT ESTERBROOK - 6:00pm
CROSS TRAINING
XM/XTREME (ADD. FEE) - 8:30am
BOX AND SCULPT - 8:30am
WEIGHT TRAINING - 8:30am
INTERVAL CHALLENGE - 9:30am
POWER CORE - 5:30pm
CARDIO SCULPT - 5:30pm
MIND, BODY, SPIRIT
ATHLETIC YOGA - 9:30am
MAT PILATES - 10:30am
TAI CHI - 7:30pm
CARDIO
PUMP EXPRESS - 6:00am
TRED TRAINING - 8:30am
ZUMBA - 10:30am
SPINNING - 12:15pm
SPINNING - 5:30pm
KILLER KARDIO - 6:00pm
WEIGHT TRAINING
SILVER N FIT-AT ESTERBROOK - 11:30am
BODY PUMP - 7:00pm
AQUATIC
AQUA AEROBICS-AT ESTERBROOK - 8:30am
EASY DOES IT-AT ESTERBROOK - 9:45am
AQUA BOOT-AT ESTERBROOK - 6:00pm
CROSS TRAINING
XM/XTREME (ADD. FEE) - 8:30am
BOX AND SCULPT - 8:30am
WEIGHT TRAINING - 8:30am
INTERVAL CHALLENGE - 9:30am
POWER CORE - 5:30pm
CARDIO SCULPT - 5:30pm







