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NEW! XM (Extra Mile) Small Group Training
XM Classes at FFbyAFC Offer the latest in Fitness Trends combined with tried-and-true methods used in boot camps, military training, and more! Kettlebells, TRX Suspension Training, Battling Ropes, Agility Drills, and other techniques will combine to give you a "hardcore" workout beyond your expectations!
Warning: highly addictive! For more info, contact Lucy Kemp: firstname.lastname@example.org