Joe has been training for 25 years and has competed in several competitions such as Mr. Philadelphia and Mr. Pennsylvania. He is currently training for a national competition. Joes has studied bio mechanics, exercise science and nutrition under the private guidance of National Physique expert Dr. Robert Gurskin and former Mr. America Rich Baretta. Joe is an “exercise movement specialist” who believes that exercise should be done with strict form, posture and proper breathing. Says Joe: “The beauty of weight training and body building lies in the way you do your movements, not in how much you lift.”
