SEARCH FOR CLASSES Use the form below to search for a specific class. Or click on "Full Schedule" above to see our full class schedule. Choose a Category Cardio Cardio and Weight Training Weight Training Mind, Body, Spirit Varies - contact Front Desk TRX® Suspension Training Balance, Strength & Flexibility Choose a Day Sunday Monday Tuesday Wednesday Thursday Friday Saturday

TODAYS CLASS SCHEDULE
FULL SCHEDULE

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CARDIO
BODYSTEP® - 6:00am - Studio A
SPINNING® - 9:15am - Spinning® Studio
BOXING* - 12:00pm - Studio A
BODYSTEP® - 6:15pm - Studio A

CARDIO AND WEIGHT TRAINING
HIIT - 9:30am - Studio A
INTERVAL TRAINING - 7:15pm - Studio A

WEIGHT TRAINING
CORE FITNESS TRAINING - 9:00am - Studio A
BODYPUMP® - 4:30pm - Studio A

MIND, BODY, SPIRIT
HATHA YOGA - 8:00am - Studio B
MAT PILATES - 9:30am - Studio B
HATHA YOGA - 10:30am - Studio B
SILVER SNEAKERS® YOGA - 11:00am - Studio A
MAT PILATES - 4:45pm - Studio B
HATHA YOGA - 6:15pm - Studio B

TRX® SUSPENSION TRAINING
TRX® SUSPENSION TRAINING* - 6:00am - TRX® Training Zone
TRX® SUSPENSION TRAINING* - 8:30am - TRX® Training Zone
TRX® SUSPENSION TRAINING* - 10:30am - TRX® Training Zone

BALANCE, STRENGTH & FLEXIBILITY
BALLET BALANCE - 11:45am - Studio B