AQUATICS

What sets our facility apart from the area's top fitness clubs is our aquatics program. We have the largest indoor pool in the Tri-State area, plus a heated therapeutic pool that offers a variety of rehabilitative and aerobic activity. That means more variety for you and your workouts. Take a look at what we have to offer...

Deep Water Walking
Deep Water Walking is an excellent form of exercise for everyone. It is appropriate for many individuals with injuries and/or medical conditions requiring low impact muscle strengthening and/or cardiovascular conditioning. Deep Water Walking is available during operating hours in the dedicated area of the Olympic pool. Members may participate in instructor led scheduled classes or individually at their leisure.

Water Aerobics
An exhilarating total body workout set to music, these classes are designed for all fitness levels and combine aquatic toning and cardiovascular conditioning. Fun for all, water aerobics classes are also ideal for individuals with injuries and/or conditions requiring alternative low impact activities and exercises.

If you want to participate in this special program, please E-mail us at: mhabeth@aquahab.com

SWIM LESSONS
Our philosophy is a simple one, to teach people to swim and enhance their own abilities in a very comfortable and relaxed manner. This is a delicate balance we strive for with every student.All our instructors are Red Cross certified and excited to bring out the best in any student.

Parent Tot Classes
This is a 1/2 hour class to introduce children to the water. It's great bonding experience for both parent and child. The price is $55.00 for seven weeks. 12 to 36 months.

• Weds 5:45pm - 6:15pm
• Fri 5:45pm - 6:15pm
• Sun 1:00pm - 1:30pm

Tot Lessons
This is a 1/2 hour class that is broken down into different skill levels, for children between 4 to 5 years. Your child's skill level is determined by a discussion between parent and instructor and can be adjusted during the session. The price for this class is $55.00 for seven weeks.

Beginner 1
• Wed: 5:15pm - 5:45pm
• Fri: 5:15pm - 5:45pm
• Sat: 9:00am - 9:30am
• Sun: 1:30pm - 2:00pm

Beginner 2
• Fri: 6:15pm - 6:45pm

Beginner 3
• Sun: 9:30am - 10:00am

Youth Lessons
This is a 45-minute class that is broken down into different skill levels, for children between 6 to 16 years. Your child's skill level is determined by a discussion between parent and instructor and can be adjusted during the session. The price for this class is $70.00 for seven weeks.

Beginner 1
• Mon: 5:00pm - 5:45pm

Beginner 2
• Mon: 5:15pm - 6:30pm
• Fri: 6:15pm - 7:00pm

Beginner 3
• Sat: 9:30am - 10:00am

Adult Lessons
This is a 45-minute class for ages 16 to adult you can choose between beginner and advanced. The instructor tailor's the instruction to the individuals needs. The price for this class is $70.00 for seven weeks. Weds 7:15pm - 8:00pm

Beginner Int. / Adv.
• Wed. 7:30 to 8:15p See Private Swim Lessons

Private Lessons
Private lessons are 30 minutes long; it's one on one instruction with an assigned instructor of your choice. You and the instructor pick the times and dates that work for you. The price for this service is $20.00 per lesson or a package of 8 for $139.00

* All classes must be paid for before the first lesson; Pay at the front desk. For more info, please feel free to contact Sean Clothier, Director of Swimming at 215-677-0400 ext. 1175. or e-mail us at sclothier@aquahab.com