ANNOUNCEMENTS

Check out what's going on at AFC Fitness!

	VOTE FOR AFC FOR PHILLY'S HOTLIST! We’ve been one of the best clubs in Philly for the last 18 years… we are also ranked a Top 100 Club in the NATION! READ MORE

	PRE- AND POST NATAL FITNESS Did you know? We have a Perinatal Fitness and Wellness Specialist here at AFC Grant Avenue!  Our Fitness Manager, Jillian, is certified to help create programs both during pregnancy and programs to get you back into shape post-partum. READ MORE

	JESSE BIDDLE DRAFTED TO PHILLIES! Bala Cynwyd, PA – Local Baseball Instructor Drafted to Phillies in the First Round READ MORE

	AFC IS ON FACEBOOK! AFC is on Facebook! READ MORE

	ONE-ON-ONE COMPETITIVE SWIM CLINIC! This clinic offers personal swim training for those competitive swimmers who want to improve mechanics. The emphasis is on stroke technique for the 4 major competitive strokes, as well as starts, turns, finishes, goal setting and mental race preparation. READ MORE

	NEW! DIRECT ACCESS AT AQUAHAB Have you been dealing with a nagging ache or have you changed your workouts because you have pain? If you haven't been able to "shake it off" over the last few days or weeks, you should know that Aquahab Physical Therapy can help you get back to 100%. READ MORE

	AFC E-NEWSLETTER, MARCH Are YOU in the Know? READ MORE

	WE'RE ON FACEBOOK Follow us on Facebook! READ MORE

	TAKE CHARGE! INTRO TRAINING PROGRAM The First Step Was Joining. READ MORE

	GET TO KNOW... PHYSICAL THERAPY Get to Know... AQUAHAB READ MORE

	EXPANDED NUTRITION INSURANCE BENEFIT Nutrition Counseling Health Insurance Benefit! Participating Blue Cross plans are offering a Nutrition Counseling Benefit with our Registered Dietician at NO COST TO YOU! READ MORE

	CALCULATE YOUR BMI Click here to check your BMI READ MORE