5 Reasons to Start Group Fitness Classes
When people come in to AFC Fitness for the first time they are often uncertain which types of workouts they…
When people come in to AFC Fitness for the first time they are often uncertain which types of workouts they…
Are you ready to create a positive change in your life? Join our 14-day fitness study! You will be guided…
It’s the healthy choices you make each day that will get you further on your path to losing weight. Do…
Even though the fight to keep fit might have been held back by December’s holiday cookies and treats, as soon…
You’ve probably heard of several foods that may help increase metabolism, but did you know that exercise is still the…
If you enjoy exercising and having fun with other people while looking for some motivation, these fitness classes may be…
AFC BALA THANKSGIVING WEEK CLASS SCHEDULE: Wednesday 11/23: Only changes for Wednesday are: 9:30am Inferno IT subbed by De’Sean 10:45am…
MEMBER APPRECIATION DAY AT AFC FITNESS: FEASTERVILLE Monday, Nov.14th & Tuesday, Nov.15th Raffles and competitions throughout the two days Special…
Winner will be awarded tickets to the Eagles vs. Falcons game (Sunday November 13 at Lincoln Financial Field).