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AFC Health & Wellness Blog

12May No Comments
Delving Into Yoga

Delving Into Yoga

So Many Classes… Where to Start? Between the three AFC locations, we have what seems like a million different classes. Even the classes that appear to be the same on the schedule, are different because for a single class we...

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The Nutrition Consultation

The Nutrition Consultation

So you got yourself a gym membership, now what? That is what I have been saying to myself over and over again when I think about it. It's great, I took this huge step towards a healthier life, but then.........

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Bring on the Fitness!

Bring on the Fitness!

Do you enjoy going to the gym? Love that 6 AM Spin class? Can’t get enough fruits and veggies? That’s great… and also not me! I’m not a fan of going to the gym. I suppose it’s not the gym...

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25Apr No Comments
Gym Membership Discount For Students

Gym Membership Discount For Students

AFC Fitness offers flexible membership discounts to students to suit a variety of needs ranging from a monthly pass to a summer membership, and up to an annual membership. Each membership to AFC Fitness includes: Full use of the gym...

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20Apr No Comments
Free CrossFit Beginner Class

Free CrossFit Beginner Class

If you would like to make a positive and impactful change to your fitness routine then CrossFit might be for you! Join our Free CrossFit Beginners Class every Saturday at 11:00 AM. You will be guided by some of Philadelphia's most knowledgeable...

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