Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Free 30 Day Trial

BodyPump™

Class Detail

The original barbell class that strengthens your entire body. Les Mills BODYPUMP™ challenges all your major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts and Curls. Are you looking for a strong, toned, fit body without building bulk? BODYPUMP™ can deliver the results you are looking for and transform your body!

Incorporates

Strength/Resistance

NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.