Class Detail
XFit is a core strength & conditioning program that delivers fitness that is by design, broad, general, and inclusive. CrossFit is constantly varied, intense and functional. XFit can be scaled to all fitness levels from beginners to professional athletes. Additional fee applies.
Incorporates
Balance/Core Workout
Cross Training
NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.