AFC offers a variety of nutrition services to fit every individual’s needs. Services include weight loss/ management, sports nutrition, management of diet-related health conditions, or simply learning basic nutrition principles. At AFC we hold the highest standards; the staff dietitian, along with the entire staff at AFC, is highly qualified and our goal is to guide you along your path to wellness.
We’re glad you’re here, and that you’ve taken the first step towards a healthier lifestyle. But exercise is only a supplement to this lifestyle – nutrition is paramount. We understand that everyone is different, and it’s ok if you need a little help – that’s what we’re here for. We will help you identify your goals, determine the best way to get there, and give you the education you need to make it happen.
Areas of Diet Education
Weight Management, Sports Performance, Diabetes, Heart Disease, Cancer Prevention, Irritable Bowel Syndrome, GI Disorders, Bowel Resection, Food Allergies, Food Intolerances, Pregnancy, Lactation, Childhood Nutrition, Exercise, Fad Diets, Vegetarianism and others upon request.
Portion Control, Label Reading, Metabolism, Eating mind set, Eating out, Cooking, Journaling, Fiber, Water Intake, Protein Intake, Healthy Fats, Alcohol Consumption, Emotional Eating & Motivational Coaching, and more.