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THE AQUATIC & FITNESS CENTERS: BALA CYNWYD \ CHERRY HILL \ PHILADELPHIA \ JENKINTOWN

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PROGRAMS / PERSONAL TRAINING / PHOTOS / AQUATICS / TENNIS / MIND/BODY / KID'S PROGRAMS / NUTRITION / BASEBALL & SOFTBALL / PRO SHOP

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Summer Baseball & Softball 2013
AFC BASEBALL & SOFTBALL WEBSITE
Click to register for Baseball Clinics.





INSTRUCTORS
Pete Filson
• Played during seven seasons at the major league level for the Minnesota Twins, Chicago White Sox, New York Yankees, and Kansas City Royals
• Drafted by the Yankees in the 9th round of the 1979 amateur draft
• Coaching experience includes: LA Dodgers, NY Yankees, Tampa Bay Rays, and the Colorado Rockies

Jeremy Barnes
• Starting 2nd/ 3rd baseman for the Championship Lakewood Blue claws - minor league affiliate of the Philadelphia Phillies
• University of Notre Dame - four year scholarship player . B.S. 2009
• 11th round Philadelphia Phillies draft pick
• Two time minor league ALL Star
• 2010 doubles leader
• Coaching experience in off-season
• Certified Personal Trainer AAAI/ISMA

John Rickards
• 4-year starter at LaSalle University
• During his Junior Year, John was named to 2nd Team All-Atlantic Ten Conference and • First Team All-Diamond Five. He led his team in every offensive category: Home Runs, RBI's, Batting Average, Runs Scored, Slugging Percentage
• Was named Captain his Senior Year and led team in Home Runs and Batting Average
• Was named First Team All-Atlantic Ten and First Team All-Diamond Five for 2 consecutive years
• After graduating, John copached at LaSalle University as a Graduate Assistant Strength & Conditioning Coach. He has also coached locally for the Philadelphia Bandits and Big League 30s.

Dan Hefton
• All DelCo Player at Chichester High School and went on to play professionally for the Pittsburgh Pirates Organization
• Also Coached formally and was ASBA's Lead Instructor for 10+ years

Call or Email Coach Pete Filson today!
484-744-0512
pfilson@aquahab.com

YEAR-ROUND PROGRAMS: Individual, Small Group & Team Instruction
What will you receive?
• Personal instruction
• Breakdown of Fundamental Mechanics
• Progression of Skills to Higher Level of Competition
• Drill Work and Take Home Drills 1-On-1 Sessions
Instructor provided.
One Lesson (half hour session) $50
Package 8 (half hour sessions) $360
Package 15 (half hour sessions) $600
Package 25 (half hour sessions) $900 Group & Team Sessions
Instructor provided.
One-hour sessions
3 players $35 / player
4 - 6 players $30 / player
7 or more , please ask for pricing Team Rental Batting Tunnel, 2 Pitcher's Mounds & additional equipment.
Session $225 / Hour | $175 each additional Hour
 
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AFC - BALA CYNWYD
AFC Bala Cynwyd provides comprehensive health and wellness opportunities in our 110,000 square-foot facility. With the most indoor tennis in the Philadelphia region, a state of the art fitness center and over 100 group fitness classes a week, AFC is truly the fitness center that has it all!



FACILITY FACTS
GYM LOCATION: MAP IT!
601 Righters Ferry Road
Bala Cynwyd, PA 19004
Phone: 610.664.6464
Fax:
610.664.6631
Email Us
CLUB HOURS:
Monday - Friday: 5:30am - 10pm
Saturday: 7am - 6pm
Sunday: 7am - 6pm
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CHERRY HILL / BALA CYNWYD / PHILADELPHIA / JENKINTOWN / Sitemap

601 Righters Ferry Road    Bala Cynwyd, PA 19004    P: 610.664.6464     F: 610.664.6631     EMAIL
CLUB HOURS:   Monday - Friday: 5:30am - 10pm   Saturday: 7am - 6pm   Sunday: 7am - 6pm

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