AFC Fitness
AFC Fitness - balacynwyd
Socialize with Usfacebook

THE AQUATIC & FITNESS CENTERS: BALA CYNWYD \ CHERRY HILL \ PHILADELPHIA \ JENKINTOWN

AFC Fitness -balacynwyd

CONTACT

\

DIRECTIONS

\

EMPLOYMENT

\

NEWSLETTER

\

PROSHOP

AFC Fitness - balacynwyd AFC Fitness - balacynwyd AFC Fitness - balacynwyd AFC Fitness - balacynwyd AFC Fitness - balacynwyd
AFC Fitness

PROGRAMS \ PERSONAL TRAINING \ PHOTOS & VIDEOS \ AQUATICS \ TENNIS \ MIND BODY SPIRIT \ KID'S PROGRAMS \ NUTRITION \ BASEBALL

AFC Fitness
AFC Fitness
AFC Fitness   AFC Fitness
 
BASEBALL
AFC Bala Cynwyd is proud to offer expert baseball instruction under the direction of veteran Coach Pete Filson. With over 25 years of professional baseball experience, Coach Filson is eager to share his experience and knowledge in the areas of: Hitting, Pitching, Fielding, Game Psychology & More!

NEW! Spring All-Skills Camps

Presidents Day One Day All-Skills Camp
February 15, 2010
Ages 7-9, 10:00am – 12:00pm
Ages 9-12, 12:00pm-2:00pm
Ages 13+, 2:00pm – 4:00pm
$25 Per Player

Spring Break All-Skills Camp
March 29 – April 2, 2010
Ages 7-9, 10:00am – 12:00pm
Ages 9-12, 12:00pm-2:00pm
$100 Per Player

NEW! Little League Spring Training
AFC Baseball is introducing 6-Week Little League Spring Training Program for ball players interested in hitting the ground running for their upcoming baseball season. It is our goal to instill a deeper passion and vision for the game and help develop both mental and physical skills to enhance every ball player’s performance. We have multiple days and times to meet the needs of you and your child.

6-Week Little League Spring Training:
Tuesdays
Starting March 2, 2010
Ages 7-12, 5:00 – 6:00pm
$125 per player

Saturdays
Starting March 6, 2010
Ages 6-8, 9:00 – 10:00am
Ages 9-12, 10:00 – 11:00am
$125 per player

6-Week Little League Hitting Group:
Mondays
Starting March 1, 2010
Ages 10-12, 7:00-8:00pm
Ages 8-9, 6:00-7:00pm
$120 per player

6-Week Little League Pitching Group:
Fridays
Starting Feb 19, 2010
Ages 8-12

Choose a time:
5:00-5:45pm or
5:45-6:30pm
$120 per player

Individual, Small Group & Team Instruction
What will you receive?
Personal instruction
Breakdown of Fundamental Mechanics
Progression of Skills to Higher Level of Competition
Drill Work and Take Home Drills

1-On-1 Sessions
Instructor provided.
One Lesson (half hour session) $50
Package 8 (half hour sessions) $360
Package 15 (half hour sessions) $600
Package 25 (half hour sessions) $900

Group & Team Sessions
Instructor provided.

One-hour sessions
3 players $35 / player
4 – 6 players $30 / player
7 or more , please ask for pricing

Team Rental
Batting Tunnel, 2 Pitcher’s Mounds & additional equipment.
Session $225 / Hour | $175 each additional Hour

For more information about programs please contact Coach Pete Filson: 484-744-0512 or email pfilson@aquahab.com
 
AFC Fitness   AFC Fitness
AFC Fitness
GROUP FITNESS SCHEDULE

AFC Fitness
AFC - BALA CYNWYD
AFC Bala Cynwyd provides comprehensive health and wellness opportunities in our 110,000 square-foot facility. With the most indoor tennis in the Philadelphia region, a state of the art fitness center and over 100 group fitness classes a week, AFC is truly the fitness center that has it all!



FACILITY FACTS
GYM LOCATION: MAP IT!
601 Righters Ferry Road
Bala Cynwyd, PA 19004
Phone: 610.664.6464
Fax:
610.664.6631
Email Us
CLUB HOURS:
Monday - Friday: 5:30am - 10pm
Saturday: 7am - 6pm
Sunday: 7am - 6pm
AFC Fitness - balacynwyd
HOME / MEMBERSHIP / GROUP FITNESS / FACILITIES / AQUAHAB / COMMUNITY PARTNERS
CONTACT / DIRECTIONS / EMPLOYMENT / NEWSLETTER / PROSHOP

PROGRAMS / PERSONAL TRAINING / PHOTOS & VIDEOS / AQUATICS / TENNIS / KID'S PROGRAMS / NUTRITION / BASEBALL / MIND BODY SPIRIT

CHERRY HILL / BALA CYNWYD / PHILADELPHIA / JENKINTOWN / Sitemap

601 Righters Ferry Road    Bala Cynwyd, PA 19004    P: 610.664.6464     F: 610.664.6631     EMAIL
CLUB HOURS:   Monday - Friday: 5:30am - 10pm   Saturday: 7am - 6pm   Sunday: 7am - 6pm

© 2009 AFC Fitness   All Right Reserved.

Designed & Developed by AYC Media