AFC Fitness in Bala Cynwyd is making a few changes to the group fitness class schedule. If you are interested…

So many of us have been there. You started strong – exercising and eating healthier than ever while you saw…

The 3 time world dance champion, Emmy nominated choreographer, and 10 season pro on Dancing With The Stars will be…

AFC’s is celebrating 20 years on the Main Line and our 27th year in business. Our Bala Cynwyd location, which…

The following workshops will be held on Saturday, January 26, 2019 at AFC Fitness in Bala Cynwyd. 10:00  – 11:00…

Are you ready to create a positive change in your life? Join our 14-day fitness study! You will be guided…

The 3 time world dance champion, Emmy nominated choreographer, and 10 season pro on Dancing With The Stars will be…

If you travel for business or with family over the holidays, it can be tough to feel yourself. Whether the…

Of course, exercise is great for you, but are your workouts yielding the best results? If you’re not able to…