AFC Fitness, Aquatic Fitness Center, Greater Philadelphia

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Bala Cynwyd

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Congratulations to AFC Bala’s Employee of the Mo

Congratulations to AFC Bala’s Employee of the Month, Jevone! We love having Jevone as one of our Personal Trainers here. He’s always looking to help out new members get settled, loves getting his clients to be their best they can be & is happy to help out around the club. If you see him around the club, say congrats! #employeeappreciation #employeeofthemonth #afcbala #trainerthursday #personaltrainer #personaltraining

Who is ready for summer? We’ve asked some of our

Who is ready for summer? We’ve asked some of our instructors what their favorite summer snacks are! Check out what some of our Feasterville Studio 1 & 2 instructors shared! It looks like some fresh fruit & veggies is a pretty popular answer! Comment with YOUR favorites! #summer #summervibes #summertime #snacktime #snackideas #afcfeasterville

Happy Trainer Tuesday! Today we’re introducing y

Happy Trainer Tuesday! Today we’re introducing you to Jordan, one of our AFC Bala personal trainers! Check out his bio! #personaltrainer #trainertuesday #personaltraining

Take AFC with you on vacation this summer! With ou

Take AFC with you on vacation this summer! With our AFC Fitness Private Zoom Group, you have access to all of our online classes! This includes everything we’ve recorded and is updated weekly with the previous week’s recordings. If you’re not in the group yet, search for us on Facebook - AFC Fitness Zoom Group & request access. You have to be a current member to join, but then you’ll be able to work out with us no matter where you are this summer! #onlineworkout #summervacation #zoomgroup

AFC Feasterville would like to honor our front des

AFC Feasterville would like to honor our front desk employee today, for National Cancer Survivor’s Day. Debbie was diagnosed with breast cancer in 2018. Of course devastated with the news, the emotional roller coaster began. We asked Debbie what helped her get through this life changing moment. She said “My husband Ernie was one of my biggest supporters. He held me when I cried and helped my laugh through it. Laughter is the best medicine! We still to this day sing together 🎶 Girls just a wanna have fun! 🎶“ Luckily Debbie was diagnosed with stage 2 breast cancer. Therefore she did not have to have chemotherapy. She did undergo surgery & endure 7 weeks of radiation everyday and must be medicated for 10 years. Debbie was surrounded by her family of 6 sisters,1 brother, her son and daughter-in-law and her beautiful grandchildren. This support system was Immense. Debbie Stott is a survivor! She laughs whole heartedly, loves without boundaries and is blessed with so many aspects of life! So let’s take a life lesson from this strong women and live with laughter in our hearts because according to Debbie it’s the best medicine!!! Inspired by and proud of, we celebrate all of the survivors out there today - and wish that everyone could survive. #nationalcancersurvivorsday #cancersurvivor #celebratelife

Join some great Bala instructors for Pop-Up Spin c

Join some great Bala instructors for Pop-Up Spin classes the next two Sundays! Jenny and Michelle are going to kick your butts with amazing rides! #spin #spinning #popupclass #afcbala