Mind & Body
Mind & Body classes such as Yoga and Pilates focus on improving your flexibility, core strength and balance while enhancing mental focus, helping you feel stronger, centered and more relaxed.
Zumba® Fitness Classes
Dance yourself into shape with moves inspired by international rhythms. AFC has original Zumba®, Zumba Step®, Zumba Gold®, Aqua Zumba® and more.
Nutrition Services
Many health insurance providers offer free visits to a registered dietician in Philadelphia. AFC offers a variety of nutrition services to fit every individual's needs, including weight loss/management plans. Check to see if your health insurance plan allows you free registered dietician visits.