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High Performance
At AFC Fitness, we’re proud to offer elite-level training environments tailored for athletes preparing for hybrid competitions like DEKA Fit, DEKA Strong, and Hyrox. Our pro-grade lifting spaces are equipped with premium strength systems and versatile rigs that support a wide range of functional movements. Whether you're building endurance for Hyrox’s 8K challenge or dialing in precision for DEKA’s 10 workout zones, our facility provides the tools and space to train with purpose
For The Competitor
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Equipment
Our cutting-edge equipment includes a variety of strength and functional training zones, and cardio machines optimized for performance.
Amenities
Members also enjoy access to top-tier amenities such as recovery lounges, locker rooms, and aquatics options.
Training
With certified personal trainers who specialize in competition prep and performance coaching, you’ll have expert guidance every step of the way.
Top Equipment
Strength & Power Equipment
Barbells - Essential for deadlifts, cleans, and squats - key movements in both Hyrox and DEKA Strong. Kettlebells & Dumbbells - Versatile tools for exercises like farmer's carries, lunges, and kettlebell swings.
Endurance & Conditioning Tools
Rowers & SkiErgs - Used in both Hyrox and DEKA training to simulate race conditions and build cardiovascular endurance. Assault Bikes & Treadmills - Ideal for interval training and simulating the running portions of these competitions.
Functional Training
Battle Ropes & Plyo Boxes - Great for metabolic conditioning and explosive movement training. Sleds - Perfect for push/pull drills that mimic Hyrox sled events.
AFC Fitness empowers you to push boundaries, elevate performance, and compete with confidence.
These tools support a well-rounded training regimen that blends strength, endurance, and functional movement—exactly what’s needed to excel in hybrid fitness competitions. Whether you're chasing a podium finish or simply pushing your personal limits, AFC Fitness provides the environment, equipment, and expert support to help you get there. With access to competition-grade gear, premium amenities, and personal trainers who understand the demands of DEKA and Hyrox-style events, you’ll be fully equipped to train harder, recover smarter, and perform at your peak. Your next level starts here.
Member Testimonial
Real Stories. Real Results.
AFC offers an amazing variety of classes for all fitness levels. Every instructor I’ve trained with has pushed me—in the best way possible! I especially love Tread Class with Ann. She’s my favorite and has helped me improve my speed and distance more than I thought possible. 10/10 recommend!
Julia H.