Personal Training
At AFC Fitness, you never have to figure it out on your own.
Our expert trainers guide you every step of the way—telling you exactly what to do so your fitness plan is completely mapped out. Whether you’re starting fresh or pushing for peak performance, we’ve got it all covered. Your journey is personal, powerful, and supported from day one.
Your Needs, Our Services
At AFC Fitness, we know every fitness journey is unique. That’s why we offer personal training, small group sessions, and guided nutrition programs to help you reach your goals. With flexible options, expert support, and a routine that fits your lifestyle, we make it easy to stay motivated and succeed.
Training &
Group Fitness
Our personal trainers lead dynamic group fitness classes that motivate and support every participant. These sessions build community while showcasing trainers’ expertise in real time. Designed by professionals with exercise science and performance backgrounds, each workout is safe, effective, and energizing—perfect for beginners and seasoned athletes alike.
Train Like An Athlete
A feature on our AFC Bala Group Fitness schedule, Train Like an Athlete focuses on building strength, speed, mobility and conditioning.
Boot Camp
Each of our locations has Boot Camp on the Group Fitness schedule. These classes are designed to get you lean fast! Consisting of Cardio, Strength, and Plyometric Drills, these trainers are designing classes to help you build muscle and decrease body fat.
Big Rig Workout
Featured on our AFC Feasterville Group Fitness Schedule, Big Rig Workout gets you down on the floor with the trainers! Using the Rig and additional equipment, this circuit style class will get you mixing it up with different exercise stations.
Why Training at AFC Works
Training at AFC Fitness isn’t just about showing up—it’s about showing up with purpose, support, and a plan. Our training programs are designed to help you succeed.
Expertise
Our certified personal trainers and coaches bring years of experience and specialized knowledge to every session. They stay up to date on the latest fitness science and techniques to ensure you're training safely and effectively.
Customization
No two bodies—or goals—are the same. That’s why we tailor every training plan to your individual needs, whether you're aiming to lose weight, build muscle, improve mobility, or train for a specific event.
Support
From your first session to your final rep, you’ll have a team behind you. Our trainers, coaches, and even your fellow members create a positive, encouraging environment that keeps you motivated and accountable.
Results
With structured programming, regular assessments, and body composition tracking, you’ll see measurable progress. Whether it’s lifting heavier, moving better, or feeling more energized, your results will speak for themselves.
Member Testimonial
Real Stories. Real Results.
Stephen Scevoli is an excellent trainer and coach. I have been working with Stephen for several months now. Stephen's knowledge of the correct form with each exercise is superb. He watches each exercise you do intently for proper form and gives cues that totally enhance the exercise for the best results. He has extensive knowledge of muscle groups and how they work together within a healthy body. Stephen adapted my workout routines specifically for my personal goals. Throughout he is encouraging and underscores each workout with support and an overall great sense of humor. I am very pleased working out with Stephen and enjoying the results.
Paul S.