AFC Fitness, Aquatic Fitness Center, Greater Philadelphia

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Get ready for Level 2 of the Bosu Plank Challenge

Get ready for Level 2 of the Bosu Plank Challenge over at AFC Fitness Radnor! A great way to work your core, while adding some fun into your workouts! #afcradnor #bosuplank #bosuplankchallenge #corechallenge #coreworkout

AFC Radnor personal trainer Brian is here today! “Here are some of my favorite stretches for those of you with hip issues. These stretches address many of the common problems I encounter. Whether you sit a lot for work or travel frequently, these will probably be beneficial to you so give them a try anyway! Try to incorporate these into your routine twice a week.” #afcradnor #personaltraining #personaltrainer #hipmobility #hipexercises #hipstretch

Our friends @dcbskillsacademy are hosting week lon

Our friends @dcbskillsacademy are hosting week long basketball camps next month in The Sports Complex at AFC Bala. Be sure to check them out! #afcbala #sportsomplexatafc

AFC Radnor members! Join in on the Olympics fun wi

AFC Radnor members! Join in on the Olympics fun with our AFC Radnor Olympics Challenge! Check in before the Olympics start and pick a country (random pick, one per member). If your picked country racks up the most gold, silver or bronze medals - you win too! 🏅 #afcradnor #olympics2024 #olympics #olympicschallenge

Our instructors are sharing their excitement for t

Our instructors are sharing their excitement for the Olympics with some upcoming Olympic themed classes! join in on the fun at all locations! #afcbala #afcfeasterville #afcradnor #groupfitness

Introducing therapeutic yoga sessions at AFC Radno

Introducing therapeutic yoga sessions at AFC Radnor with Emily Dozor!
#afcradnor #yoga #privateyoga #therapeuticyoga #yogapractice #yogasessions #oneononeyoga