HydroMassage
HydroMassage uses warm, flowing water to contour to your body for a soothing, customizable massage. In just 10 minutes, you can adjust speed, intensity, and temperature for deep relaxation that relieves soreness, stiffness, and minor aches, boosts circulation, and reduces stress for total mind-body wellness.
Personalization
Relief
Relaxation
Muscle Recovery
Compression
Auxiliary Pad
Cryolounge+
CryoLounge+ delivers targeted cold therapy for sore muscles and minor aches in just 15 minutes. Six thermal pads apply cold to reduce soreness and inflammation while heat provides comfort elsewhere. An auxiliary pad targets hard-to-reach areas like shoulders and knees, and leg compression adds a soothing calf massage for complete recovery.
Additional Recovery Tools
Loosen tight muscles and improve flexibility with guided or self-led sessions.
Experience dynamic compression therapy to enhance circulation and reduce swelling.
Use our designated stretching areas or work with a trainer to improve mobility and posture.
Join our mind-body classes to reset mentally and emotionally, while connecting breath to movement.
Aqua Recovery
Our aquatic amenities offer a gentle and effective way to recover
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Steam Rooms & Saunas: Detoxify and relax in heat-controlled environments.
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Hot Tubs: Soothe sore muscles and joints with warm water immersion.
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Therapy Pools: Ideal for low-impact movement, rehab and gentle exercise.
Anti-Inflammatory Reasons
Sports Injuries
Post Surgery, Surgical Healing
Reduce Aging Effects
Head Trauma & Brain Injuries
Post-Concussive Syndrome
Parkinson's , Stroke, Cancer
PTSD
Migraines & Headaches
Recover Stronger - Your Wellness Starts Here.
