Featured Episode

In our debut episode, AFC COO Matt Beyer sits down with four club managers in a relaxed, living-room-style conversation. They share stories from the fitness industry, answer questions, and reflect on the day-to-day dynamics of leading AFC. It’s an intimate, honest look at the people behind the brand and the values that shape our culture.

Ever wonder what it’s really like to be a personal trainer? This episode features Charlene and Olivia from Bala, and Jonathan and Michelle from Radnor. They dive into the early mornings, client relationships, and the deep sense of purpose that comes with helping others transform their lives.

We sit down with Kristin Posner, AFC’s Regional Group Exercise Director, for a candid conversation about the heart and hustle behind group fitness. From the choreography to the community, Kristin shares what makes AFC’s group exercise program so dynamic and inclusive.

The fitness industry is constantly evolving—and so is AFC Bala. Join Matt Beyer in conversation with AFC Bala personal trainers Annie and Carlos as they unpack the changes, challenges, trends and special moments from over the years.

Catch up on some behind the scenes info with our COO Matt Beyer and CAO Jaime Billerman.

Take a deep dive into the trainer and client relationship as we chat with AFC Radnor Personal Trainer and his client Grace about fitness and training.

It's our leaders turn to be in the hot seat! COO Matt Beyer gives our General Managers and Regional Fitness Director a few questions to discuss on this episode.

Go behind the counter with our Front Desk pros as they share stories, laughs, and what it really takes to keep AFC running strong. Tap in for a fun, behind‑the‑scenes episode of Inside AFC Fitness

Check out Regional Group Fitness Director Kristin and AFC Bala member Jackie chat about all things group fitness!

In this episode of Inside AFC Fitness, Jaime sits down with Jillian Foley to talk practical nutrition, simple habits that make a big impact, and how to fuel your fitness without overthinking it.

AFC Fitness Regional Fitness Director Michele sits down with her Assistant Fitness Directors to chat about their positions and teams!

COO Matt Beyer sits down with personal trainers from AFC Radnor and Bala Cynwyd to discuss training for and training clients for fitness competitions.