Train With The Mindset Of An Olympic Athlete
With 2018 being an Olympic year we are reminded of the incredible physical feats athletes achieve. Although a quadruple spin…
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AFC Has All of The Hottest Trends in Fitness
Whether you’re a gym veteran and your go-to exercise is on a treadmill or you want the latest and hottest…
3 Tips To Lose Weight In The Winter
Colder weather and less hours of sunlight make it tougher to get enough physical activity in the winter. And this…
4 Healthy Eating Tips To Avoid Holiday Weight Gain
During the holidays, it may seem like desserts, appetizers and family recipe favorites are calling you to eat them. It…
AFC Fitness Partners With Sixers On Fitness And Weight Loss Program
AFC Fitness is proud to be affiliated with the Philadelphia 76ers for the third year in a row. This partnership…
AFC Fitness Weight Loss Program Is Top in Philadelphia Region
It’s more than just losing weight. AFC’s weight loss programs combine nutrition, fitness and motivational expertise to help people transform their…
Former Member Exclusive Offer
An exclusive offer for past members of AFC Fitness. Re-join AFC’s fitness center in Bala Cynwyd for only $49 Down…
New Pilates Reformer Class Formats at AFC Fitness in Bala Cynwyd
AFC Fitness in Bala Cynwyd is relaunching our Pilates Reformer program. Check out our new Pilates Reformer class formats. New…
14 Day Fitness Study Starts Saturday, September 16th
Are you ready to create a positive change in your life? Join our 14-day fitness study! You will be guided…