FACILITIES

AFC Jenkintown offers our members the most extensive and professional fitness Club in the area. You’ll find our beautifully remodeled facility full of the most advanced equipment available today. We are pleased to offer the most comprehensive array of group exercise classes, experienced personal trainers and best customer service of any area fitness club.


CARDIO-THEATRE
Our Cardio-Theatre features the region's best selection of cutting-edge cardiovascular equipment including treadmills, recumbent bikes, stationary bikes, rowing machines, U.B.E, seated steppers and elliptical cross-trainers with a bank of remote controlled, satellite-linked flatscreenTV's, and an incredible music variety.

WEIGHTROOM
The Aquatic and Fitness Center features the area's best selection of cutting edge cardiovascular equipment including treadmills, bikes, elliptical trainers, and much more. Our spacious weight rooms feature complete lines of Hammer Strength, Cybex, and a 30 minute STRIVE express circuit.

You'll find up-to-date, well-maintained equipment so that you can work out safely, quickly and effectively. Let our certified trainers personally guide you through a program tailored specifically for you and your personal goals, go ahead, make your appointment today.

GROUP FITNESS
We boast twice as many classes as over half of the city's health centers; giving you the variety and flexibility you need to meet your goals!

We have two spacious aerobics fitness studios each featuring a specially designed suspended hardwood floor that reduces stress on your joints, making your workout safer and more enjoyable. BODYSTEPTM, SpinningTM, BODYPUMPTM, Senior Fitness (Silver SneakerTM ) Yoga are but a few of the 80+ experiences offered every week at AFC/Jenkintown, making us the area's premier, Group Fitness Headquarters. For more information, please contact Beth Callahan @ ematsumara@aquahab.com or by calling 215.887.8787 x1405.

SPINNING
Whether an interval or race day ride, AFC's spin program delivers an experience that is the core of obtaining complete fitness and health. This exciting, athletic training program welcomes participants of all fitness levels by utilizing motivation, mental training techniques and the most thoroughly tested cycling and instructional techniques available. State of the art spin bikes and our instructor team will take you on the ride of your life!

MIND BODY SOUL
The Mind Body Spirit program at The Aquatic and Fitness Center is the most progressive in the area. You'll achieve a perfect balance between body, mind, and soul when you choose from our extensive line up of yoga and mat pilates classes. In addition, we are pleased to offer Personal Pilates training in our state-of-the-art Pilates studio.
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AQUAHAB REHABILITATION
If you are suffering from a sports, work, auto injury, or recent joint pain, or stiffness from surgery, you owe it to yourself to get the best care possible. Our counterpart, AquaHab Rehabilitation, offers the fullest range of aquatic and land therapies available anywhere in the tri-state area.
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PRO SHOP
Our fully-stocked pro-shop features the hottest trends in fitness-wear, plus accessories for any sport including weight-lifting belts, swimming accessories, and K-Swiss, Gamma, and Prince tennis equipment. Plus, socks, batteries, headphones, and any little thing you need to have an enjoyable workout.
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LOCKER ROOMS
Newly renovated locker rooms, each complete with showers, sauna and steam.

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CLUB Hours:
Monday - Thursday 5:30am - 10pm
Friday - 5:30am - 9pm
Saturday & Sunday 7am - 5pm

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For more information about joining the Aquatic and Fitness Center, please contact our General Manager, Matt Silver, at MSilver@aquahab.com.

For information on weight loss and healthy eating habits visit the American Dietetic Association at www.eatright.org or the American Obesity Association's website at www.obesity.org

For health and medical information, go to: www.webMD.com