AFC Bala Cynwyd Holiday Class Schedule

AFC BALA THANKSGIVING WEEK CLASS SCHEDULE:

Wednesday 11/23:

Only changes for Wednesday are:

9:30am Inferno IT subbed by De’Sean

10:45am Strength & Movement cancelled

 

Thursday 11/24 (Thanksgiving Day):

8:15am (45min) Core & More with Kristin

8:30am Body Pump with Judy

9:00am Spin with Annie/Kristin

9:30am CrossFit Bala with Kory

9:30am (90min) Slow Flow Yoga with Marla

9:30am Lean Barre with Judy

 

Friday 11/25:

9:30am Spin with Annie

9:30am Step & Sculpt with Jill

10:30am Body Pump with Judy

11:30am Silver Sneakers with Judy

12:00pm & 6:00pm CrossFit Bala with Kory

 

Saturday 11/26:

8:00am (75min) Slow Flow Yoga with Joseph

8:30am Piloxing with Joy

9:00am & 10:00am CrossFit Bala with Kory

9:30am Sculpt & Shred with Shelley

9:30am Spin with Robby

10:30am Body Jam with Shelley

11:00am Vinyasa Yoga with Tricia

 

Sunday 11/27:

8:30am Interval Training with De’Sean

9:30am Sculpt & Shred with De’Sean

9:30am Spin with Michelle

10:30am (75min) Gentle Yoga with Marc

4:30pm (45min) Cycle & Sculpt with Maureen

4:45pm (15min) Core & More with Maureen