November 1, 2023
Small group training and group fitness classes are both popular among members at AFC Fitness. But what’s the difference between…
August 17, 2018
AFC Fitness in Bala Cynwyd is making changes to the class schedule. If you are interested in group fitness classes,…
June 8, 2017
A Variety of Group Fitness Classes If you are new at this fitness thing, and especially belonging to a gym…
February 17, 2017
When people come in to AFC Fitness for the first time they are often uncertain which types of workouts they…