Personal Training Tip: Burn Fat and Build Muscle at the Same Time
February 3, 2016
In this post, we touch on how to build muscle and burn fat at the same time. To create an…
February 3, 2016
In this post, we touch on how to build muscle and burn fat at the same time. To create an…
November 1, 2015
Hello Philadelphia! It’s time to get moving and head to the Gym! But first, let’s talk about how to manage…
June 12, 2015
AFC Fitness has installed brand new Men’s and Women’s lockers rooms at their Feasterville gym location. The fitness center located at 1040…