Small group training vs. group fitness classes: Which one is right for you?
November 1, 2023
Small group training and group fitness classes are both popular among members at AFC Fitness. But what’s the difference between…
November 1, 2023
Small group training and group fitness classes are both popular among members at AFC Fitness. But what’s the difference between…
April 19, 2023
If you’re looking for a way to step up your fitness game, you’ve probably considered training one-on-one with a personal…