Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Free 30 Day Trial

20/20/20

Class Detail

Our 20/20/20 class takes its basics from body sculpting. The class is broken down into even segments of cardio exercise, weight lifting, and mat or floor exercise for trimming your core, and stretching.

Incorporates

Strength/Resistance
Cardio
Muscle Building

NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.