Our Aerial Yoga classes combine playful, acrobatic aerial with grounding and alignment centered, yogic aerial. Using soft hammock practitioners can deepen stretches, find proper alignment and decompress the spine. Our Aerial Yoga class is put together with all levels of experience in mind, so come check it out! Additional fee is applicable.
NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.