Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

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Aqua Boot

Class Detail

Aquatics classes are easy on the joints but can be challenging enough to help reach new levels of fitness. Our Aqua Boot class puts together range of motion, flexibility and strengthening exercises into bootcamp style stations. This aquatic class is great for the beginner-intermediate exerciser who wants to workout in the water!

Incorporates

Flexibility
Strength/Resistance

NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.