Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

30 Day Free Trial

Aqua Boot

Class Detail

Aquatics classes are easy on the joints but can be challenging enough to help reach new levels of fitness. Our Aqua Boot class puts together range of motion, flexibility and strengthening exercises into bootcamp style stations. This aquatic class is great for the beginner-intermediate exerciser who wants to workout in the water!

Incorporates

Flexibility
Strength/Resistance