Class Detail
Kick off your morning with our Aqua Circuit class! Our aquatics classes challenge your body to new fitness levels while remaining easy on the joints. Here, we combine cardio and band work in the water for a full workout.
Incorporates
Cardio
Strength/Resistance
NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.