Class Detail
This multi-level workout is easy on the joints while providing the benefits of a light-to-mid intensity cardiovascular water workout. Aqua Tone includes some strength exercises using water noodles for a total body workout.
Incorporates
Cardio
Strength/Resistance
NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.