Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

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Aqua Tone

Class Detail

This multi-level workout is easy on the joints while providing the benefits of a light-to-mid intensity cardiovascular water workout. Aqua Tone includes some strength exercises using water noodles for a total body workout.

Incorporates

Cardio
Strength/Resistance

NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.