Class Detail
Ballet Barre is a low-impact workout in our studio to gain strength, improve balance, build endurance, and more. Exercise movements involve dance moves found in ballet, as well as other forms of exercise like yoga and Pilates.
Incorporates
Balance/Core Workout
Flexibility
Toning
NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.