Class Detail
Barre Blast is certainly not the Ballet class your Mother’s may have sent you to as a child. Utilizing your core, and the long lean muscles, you will have a greater appreciation for the strength of the ballerina in all of us.
Incorporates
Flexibility
Balance/Core Workout
Muscle Building
NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.