Based on dance techniques, our Barre Workout class is designed to lengthen and sculpt your body. Using a ballet barre and light weights, you get a full workout set to an upbeat tempo. Designed for all levels, this class is perfect for you, no matter what your level of fitness experience is!
NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.