Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

30 Day Free Trial

Boot Camp

Men with battle rope in functional training fitness gym

Class Detail

Are you ready for your ultimate body? A leaner physique, flatter abs, and toned arms. A fitness class designed that mixes traditional calisthenics, and body weight. Exercises with interval training and strength training including running, plyometrics, and jump rope! A workout that will increase strength, cardiovascular efficiency, and reduce body fat!

Incorporates

Strength/Resistance
Cardio