Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Free 30 Day Trial

Booty Shake Barre

Class Detail

This chair barre class will use upbeat dance music to kick your booty into shape using weights, booty shaking cardio, and ballet to create lean long muscles & trim your waistline.

Incorporates

Balance/Core Workout
Cardio
Cross Training
Flexibility
Strength/Resistance
Toning

NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.