Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

COMING SOON! RADNOR484-840-4500

Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Radnor 484-840-4500

Free 30 Day Trial

Bosu Blast

Male and female friends doing squatting exercise on bosu ball in gym

Class Detail

Experience a total body workout that will tone your core and strengthen your lower and upper body using stability balls and the guidance from a BOSU instructor.

Incorporates

Balance/Core Workout
Strength/Resistance
Toning
Endurance

NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.