Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

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Brains & Balance

Group of happy senior ladies doing coordination exercises in a seniors gym sitting in chairs throwing and catching brightly colored balls.

A new approach to senior wellness. A Newly created class. A designed program to keep active older seniors mentally sharp, and physically stable. An innovated approach that trains the brain as we train our skeletal muscles.

NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.