Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

COMING SOON! RADNOR484-840-4500

Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

COMING SOON! Radnor 484-840-4500

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Cardio Combat

Athletic woman trainer doing aerobic class with steppers to people group on a fitness center. Sport and health concept.
Class Detail

Cardio Combat is a cardio class influenced by martial arts where you can jab, kick, and punch your way through a whole-body workout. Expect to burn tons of calories and feel accomplished afterwards!

Incorporates

Cardio
Balance/Core Workout
Toning
Endurance

NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.