Class Detail
Cardio Combat is a cardio class influenced by martial arts where you can jab, kick, and punch your way through a whole-body workout. Expect to burn tons of calories and feel accomplished afterwards!
Incorporates
Cardio
Balance/Core Workout
Toning
Endurance
NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.