Class Detail
Cardio Party will get your heart rate up and have you burning major calories while having fun! Simple, yet powerful choreography, focusing on building stamina. Great for those of all levels, as you decide how much you move! Come join the Cardio party!
Incorporates
Cardio
Endurance
NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.