Class Detail
Designed for all levels of fitness expertise, change up your usual routine with our Cardio Sculpt class. This class gives you a total workout, mixing up your cardio routine with weight exercises. Love our Cardio Sculpt class? Great! Check out some of our similar classes: Get Body, Step & Sculpt, Interval Training and Interval Challenge.
Incorporates
Balance/Core Workout
Cardio
Cross Training
NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.