Class Detail
Get ready to get moving in the water! Cardio Splash will take your cardio workout to the next level. Working against the water will add the perfect amount of resistance to your workout in order to benefit you even more.
Incorporates
Cardio
Strength/Resistance
NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.