Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

RADNOR484-840-4500

Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Radnor 484-840-4500

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Circuit

Class Detail

Our Circuit class is the “musical chairs” of the exercise world. Although it may seem chaotic, there is method to the madness. Circuit Training involves a series of high (and intermediate) intensity exercises performed in rotation with minimal rest, often using equipment. This format delivers a sustained cardiovascular workout. Since high intensity is not suitable for all members, our talented instructors will always offer options.

Incorporates

Cardio
Endurance

NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.