Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Free 30 Day Trial

Core Fitness Training

Class Detail

Unlike others, this workout cuts right to the chase. Dynamic movements will strengthen your core muscles while improving flexibility and balance. Core Fitness Training gets it all done in just half an hour!

Incorporates

Balance/Core Workout
Flexibility

NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.