Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

30 Day Free Trial

Core Fitness Training

Class Detail

Unlike others, this workout cuts right to the chase. Dynamic movements will strengthen your core muscles while improving flexibility and balance. Core Fitness Training gets it all done in just half an hour!

Incorporates

Balance/Core Workout
Flexibility