Bala Cynwyd 610-664-6464

Jenkintown 215-887-8787

Feasterville 215-355-2700

Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Jenkintown 215-887-8787

30 Day Free Trial

Core & More

Class Detail

This class is designed to strengthen your core and tone your entire body. Using small weights, resistance bands, and your own body weight, you will feel the burn! Develop strong abdominals and lower back to enhance strength, alignment, flexibility, grace, and coordination with Core & More.

Incorporates

Balance/Core Workout
Toning