John Wylie’s Fluid Power Yoga is based on the Baron Baptise Power Yoga vinyasa format. This class is aligned from a classical yoga (Iyengar) perspective and brings fluid movements to the body. These fluid movements settle into the divine architecture of the classical yoga poses. As the movement, breath and divine architecture (forms/asanas) are synergized they ultimately elevate the practice into the power of stillness, through meditation, and the quieting of the mind. Come and allow Fluid Power Yoga enhance your practice into a Yoga Medicine healing practice for your body, mind and spirit.
NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.