Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

30 Day Free Trial

Fluid Power Yoga

Class Detail

John Wylie’s Fluid Power Yoga is based on the Baron Baptise Power Yoga vinyasa format. This class is aligned from a classical yoga (Iyengar) perspective and brings fluid movements to the body. These fluid movements settle into the divine architecture of the classical yoga poses. As the movement, breath and divine architecture (forms/asanas) are synergized they ultimately elevate the practice into the power of stillness, through meditation, and the quieting of the mind. Come and allow Fluid Power Yoga enhance your practice into a Yoga Medicine healing practice for your body, mind and spirit.

Incorporates

Balance/Core Workout
Flexibility
Muscle Building
Toning