Class Detail
Spice up your usual aerobics with a little attitude! Get Body combines heart pumping cardio and weights to get you going! Designed for all levels, this class is a great way to spice up your normal cardio routine with a little weight training. Love Get Body? Check out some of our similar classes – Cardio Sculpt, Interval Training, Interval Challenge and Step & Sculpt.
Incorporates
Cardio
Cross Training
Strength/Resistance
NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.