Class Detail
The ultimate melting pot of kicks, punches and jabs merge with strong, intense, and easy-to-follow cardio activities that will define and shape your total body. Don’t give up the “fight”!
Incorporates
Cardio
Endurance
The ultimate melting pot of kicks, punches and jabs merge with strong, intense, and easy-to-follow cardio activities that will define and shape your total body. Don’t give up the “fight”!