Bala Cynwyd 610-664-6464

Jenkintown 215-887-8787

Feasterville 215-355-2700

Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Jenkintown 215-887-8787

30 Day Free Trial

Hinges & Twinges

Class Detail

Hinges and twinges is the perfect class to work on those stiff joints. This low impact, low intensity workout allows you to get in your work out without putting too much pressure on your body. Hinges and twinges is great for arthritis sufferers.

Incorporates

Strength/Resistance
Flexibility