Class Detail
Hot Athletic Yoga is taking Power Yoga to the next level! This class is done in a more athletic style and includes push-ups and longer pose holds. Done in a heated room, you are sure to reach your zenith of physical and mental concentration. This class is called “Hot Yoga” in our Bala Cynwyd location.
Incorporates
Balance/Core Workout
Toning
Flexibility
NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.