Class Detail
Hydromania is a moderate-to-high intensity shallow water workout. This really is an all over body toning and cardiovascular workout. Since each participant works at their own pace, the class is great for the beginner to the most advanced participant.
Incorporates
Cardio
Toning
NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.